About the New Parent Course
Delivered online over three 90-minute sessions, each course explores key topics as your pregnancy progresses. Classes are typically held around 16, 28, and 35 weeks, giving you plenty of time to prepare for your baby’s expected arrival.
This structure ensures you receive the right information at the right time, personalised to your needs and supportive every step of the way.
What You’ll Gain From These Courses
Knowledge That Builds Confidence
Clear, reliable information to help you make informed decisions throughout pregnancy, labour, and early baby care.
Skills You Can Use Straight Away
Practical tips and hands-on techniques to support you through labour, birth, and caring for your newborn.
Support Every Step of the Way
Reassurance and guidance in a relaxed, flexible setting where you can learn, share, and ask questions comfortably.
Session 1: 16 Weeks – Health in Pregnancy
Essential guidance on nutrition, exercise, baby’s movements, and labour preparation.
Session 2: 28 Weeks – Labour and Delivery
Covers labour stages, pain relief, interventions, and delivery options, including C-section and assisted births.
Session 3: 35 Weeks – Early Parenthood & Newborn Care
Support for postpartum recovery, emotional wellbeing, newborn care, feeding, early parenting, and transitioning into family life, including guidance for dads.